When Your Sex Drive Crawls To A Halt

A decrease in your sex drive or a loss of your libido can result in physical and emotional disorders. If this is your problem, you will want to read the rest of this article and learn how to put fuel back in your sex drive.

Sex drive killers

Erectile dysfunction or ED
Nearly 33 million American men suffer from erectile dysfunction. ED is most common in men over age 40 but most men suffer in silence. This is a result of the myth that ED is a normal part of the aging process and it is primarily a psychological problem. The facts are that it is not part and parcel of the aging process and that older men who are healthy and have a partner can expect to successfully engage in sexual intimacy. ED is eminently curable with the help of drugs and injections or surgical procedures.

Menopause
In women, physical changes like menopause can affect physical intimacy and sexual drive. Although, menopause itself does not affect your ability to have sex, the reduced hormone levels may cause certain discomforts like vaginal dryness and pain during sex. This condition is also easily treated with hormone replacement therapy or just lubrication in women who cannot or wish not to take estrogens.

Depression
One of the major hallmarks of depression is reduced interest in sex. Be aware that both depression and antidepressant pills can affect your libido. If you are having a loss of sex drive as a result of using antidepressant medication, tell your doctor as he\she can alter the dosage or change to another medication that doesn’t cause a drop in your sex drive.

Less sleep
There is a direct connection between sleeplessness and reduced sexual urge. Loss of sleep can result in an increase stress hormone cortisol which plays a major role in reducing the testosterone levels, the hormone in both men and women that is responsible for maintaining your sex drive.

Parenting
Parenting is a one of life’s greatest stressors and can affect your physical and mental health including your sex life. A solution may be as simple as taking time for each other and making a regular date that doesn’t include the children.

Excessive alcohol
Excessive alcoholic consumption is linked to ED and infertility in both the sexes. It is true that a few sips of your favorite wine lowers your inhibitions and puts you in the mood for intimacy but it can also put your sex drive in the tank. Like everything in life, moderation can help preserve your sex drive.

Relationship problems
Marital or relationship problems like lack of trust and proper communication can act as major hindrance to experiencing enjoyable and satisfying sex. Counseling to sort out any personal indifference between you and your partner is effective in restoring your bedroom activities.

Bottom Line: One of the life’s greatest enjoyments is sexual intimacy with the partner you love and enjoy. However, the libido is very fragile and can easily be diminished. The good news is that most libido problems can be resolved and intimacy be restored.

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