Ladies, Another Reason To Work on Your Abs

It’s a fact that some women experience sexual pleasure by working out-and this can be accomplished without toys or even a partner! The secret is to workout from the core abdominal muscles. The University of Indiana discovered this phenomenon by surveying hundreds of women who reported sexual pleasure during exercise,. Most of the women reported that the sexual pleasure including orgasm occurred during an abs workout. The lead investigator, Debbie Herbenick, has coined the pleasure experience while working out the abdominal core, coregasm.

Bottom Line: There are plenty of reasons to work out and especially paying attention to your core group of muscles. You may not get a six pack but you can have a lot of fun trying!

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