Prevent Cancer Recurrence-Eat Right and Exercise a Lot

A recent study from Ccancer Journal for Clinicians (April 26, 2012) indicated that prostate cancer patients and those with other forms of cancer should maintain a healthy weight, exercise, and each a healthy diet in order to decrease the risk of recurrence.  Strong evidence shows that both healthy diet and exercise can prevent cancers from recurring.  So if you have cancer and our recovering from cancer surgery, radiation or chemotherapy you need to be plenty of fruits and vegetables, decrease your consumption of red meat, limit your carbohydrate intake, and exercise at least 20 minutes a day 4 days a week.

 

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