Not Enough Sleep Can Lead To Not Enough Sex

Sleep Apnea

Appearance Of A Man With Sleep Apnea

Sleep sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing, during sleep. Each pause in breathing, called an apnea, can last from a few seconds to minutes, and may occur 5 to 30 times or more an hour. A new study found that erectile dysfunction (ED) is common in patients with sleep apnea.

The study consisted of 92 men with newly diagnosed sleep apnea. 43% of men had ED before treatment with continued positive airway pressure (CPAP) therapy. There was significant improvement in the men’s ability to engage in sexual intimacy after treatment with the CPAP: a 54% improvement in men with mild ED, 30% improvement in men with moderate ED, and 25% improvement in men with severe ED.

There is a possibility that treatment with the CPAP increases oxygen in the blood stream at night and that better, more complete sleep improves energy and even sex drive or libido.

Bottom Line: If you are suffering from ED and if your partner notices that you are snoring or stop breathing for a few seconds or minutes at night, you may have sleep apnea. This diagnosis can be confirmed in a sleep lab and treatment with a CPAP device is much better than Viagra for sleep apnea. See your doctor and happy dreams!

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