Erectile dysfunction (ED) or impotence is a common problem that affects nearly 30 million American men. ED is often associated with diabetes, high cholesterol levels, high blood pressure, and obesity. A new study shows that shedding as little as 5 percent of body weight helped obese diabetic men reverse erectile dysfunction.
31 obese men with type 2 diabetes were placed on a low calorie diet. The researchers found that modest weight loss rapidly reversed sexual and urinary problems that plague men with diabetes. And the effects lasted for as long as a year.
Previous research had shown losing larger amounts of body weight through surgery, like 30 percent, would improve sexual symptoms in overweight men.
Bottom Line: Most men know that carrying extra weight can have an impact on more than just a man’s quality of life. Losing weight can reduce blood pressure, brings the blood glucose and cholesterol levels under control. If those aren’t reason enough to lose weight, think about your erections which may become stronger and last longer.
Tags: diabetes, ED, erectile dysfunction, impotence, weight loss
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