Posts Tagged ‘ejaculation’

“Oh, my aching balls!” -Blue Balls

November 26, 2016

“Oh, my aching balls!” A comment that every young man makes or thinks when he is engaged in heavy sexual activity and his testicles are causing aggravating pain and discomfort. This blog will describe the condition and what can be done to relieve the discomfort.

‘Blue balls’ is the popular slang term for vasocongestion in the testicles. The testicles do not actually turn blue. Instead, a bluish tint appears on the skin of the scrotum because of the increase in blood supply to the area that is trapped there by constriction of the venous blood vessels giving the bluish discoloration. However, this may not happen in all young men.

Cause and Symptoms
When a sexually-matured male is aroused, the following happens:
• His parasympathetic nervous system increases its inputs, causing an increased flow of blood and lymphatic fluids to the genital area.
• Concurrently, muscles that control fluid outflow constrict, resulting in a net increase of fluid concentration.
• These actions combine to ensure that regional blood pressure is high enough to sustain an erection for penetration during sexual intercourse.
• During this process, the testicles also increase in size by about 25 – 50 percent.
When the male reaches orgasm and ejaculates, the constricted muscles relax and the additional fluids flow out from the genital area. The penis and testicles then return to their normal size.
However, when there is prolonged sexual arousal without eventual ejaculation, the bodily fluids will pool, causing congestion in the testicles and the prostate region. The blood becomes oxygen-deprived and turns bluish, giving the condition its slang term, blue balls.
The technical term for this condition is vasocongestion, which is often accompanied by a cramp-like ache at the lower abdomen, pain and tenderness of the testes, and a lingering sensation of heaviness and discomfort in the lower body.
The female homologue is usually referred to by the more general term ‘pelvic congestion’ or ‘pink ovaries’.

Treatments
Vasocongestion does not cause any short- or long-term physical harm to the person, and neither is it contagious or infectious. Although it can be very uncomfortable, it is definitely not life-threatening or an emergency. Even if nothing is done, the symptoms usually subside within an hour of onset.
If one is eager for a quick relief, the easiest way is through ejaculation, i.e., masturbation or enough genital stimulation that results in an orgasm and ejaculation. That will jump-start the parasympathetic nervous system, decreasing the blood flow through the genital area and dissipating the build-up of fluids.

Bottom Line: Blue balls is not a serious condition. However, if the symptoms last for several hours or days after sexual arousal has ceased, then do consult a health care professional to be certain that there is not an underlying cause(s) of the pain and discomfort.

Blue Balls-When It Hurts Down There During Sexual Activity

May 11, 2013

Screen Shot 2013-05-11 at 12.51.26 PMNearly every young man has had the experience of intense sexual stimulation and an aching sensation in his testicles. It is common in young men just experiencing sexual activity and has been a source of pain and discomfort for nearly every man who embarks on his sexual career.

Blue balls is a slang term referring to testicular aching that may occur when the blood that fills the vessels in a male’s genital area during sexual arousal is not dissipated by orgasm and ejaculation.

When a man becomes sexually excited, the arteries carrying blood to the genital area enlarge, while the veins carrying blood from the genital area are more constricted than in the non-aroused state.

The good news is that this uneven blood flow causes blood to be trapped in the two chambers of the penis resulting in the penis becoming erect. This increase of blood supply to the testicles and the trapping of blood around the testicles because the outflow of blood has been decreased causes vasocongestion or engorgement of the testicles resulting in an increase in size of the testicles by 25-50 percent. This distension of the testicles results in the pain and discomfort referred to as blue balls.

If the male reaches orgasm and ejaculates, the arteries and veins return to their normal size, the volume of blood in the genitals is reduced and the penis and testicles return to their usual size rather quickly.

If ejaculation does not occur there may be a lingering sensation of heaviness, aching, or discomfort in the testicles due to the continued vasocongestion.
The condition usually does not last long and the level of pain associated with blue balls is usually minor and can be exaggerated. Most men have been socialized to ejaculate when they get an erection during sexual activity. Failure to ejaculate and to feel orgasm often adds frustration and disappointment to the reality of the physical sensation.

Men who believe that they should ejaculate every time they have an erection are likely to exert pressure on their partner to proceed with sex without taking her feelings into consideration.
Some men find that masturbation is a viable solution and are realizing that ejaculation is not a requirement in every sexual situation. This attitude allows both men and their partners to relax more and to learn that pleasure and meaning can exist without having to reach ejaculation and orgasm during every sexual encounter.

It’s nice to know that men are not alone with this problem as it impacts both sexes. Both men and women experience the discomfort of unrelieved vasocongestion. Women’s genitals also become engorged with blood during sexual arousal and, like their male counterparts, women can experience pelvic heaviness and aching if they do not reach orgasm.

10 Reasons Why Sex Is Good For You

December 22, 2012

We all know that sex is fun and enjoyable, but how many know why good sex is good for your health and well-being? Let me share with you a few reasons to have sex with your partner.

1. Less Stress, Lower Blood Pressure
Having sex could lower your stress, and your blood pressure.
People who had had intercourse responded better to stress than those who abstained. The diastolic blood pressure (the bottom number of your blood pressure) tends to be lower in people who live together and often have sex. Women who get lots of hugs from their partner tend to have better blood pressure.
2. Sex Boosts Immunity
Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. This might just be the perfect “vaccine” for the common cold!
3. Sex Burns Calories
Thirty minutes of sex burns 85 calories or more. It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound. Doubling up, you could drop that pound in 21 hour-long sessions. Don’t want to run a mile? Try hopping in the sack for 30 minutes!
4. Sex Improves Heart Health
Having sex may be good for your heart. Men who had sex twice or more a week were half as likely to have a fatal heart attack than men who had sex less than once a month.
5. Better Self-Esteem
One of the reasons people say they have sex is to feel good about themselves. Great sex begins with self-esteem. … If the sex is loving, connected, and what you want, it raises it. If you’re already feeling good about yourself, a great sex life may help you feel even better.
6. Deeper Intimacy
Having sex boosts levels of the hormone oxytocin, the so-called love hormone, which helps people bond and build trust. Women have higher oxytocin levels if they have more physical contact with their partner.
7. Sex is a pain relivier
Sex boosts your body’s painkillers, called endorphins. So if your headache, arthritis pain, or PMS symptoms seem to improve after sex, that may be why.
8. More Ejaculations May Make Prostate Cancer Less Likely
Frequent ejaculations, especially in 20-something men, may lower the risk of getting prostate cancer later in life.
It is my observation after 30 years in practice that men who have chronic prostatitis do better if they have frequent ejaculations compared to men who are abstainers.
9. Stronger Pelvic Floor Muscles
For women, doing pelvic floor muscle exercises called Kegels may mean will enjoy more pleasure — and, as a perk, less chance of incontinence later in life.
10. More sex and less sleeping pills
The oxytocin released during orgasm also promotes sleep.
Bottom Line: Getting enough sleep has also been linked with a host of other health perks, such as a healthy weight and better blood pressure. If you are still looking for a reason to have more sex, tell your partner “Dr. Baum said it was a good idea!”