Penis Size-Facts, Fiction, and What You Can Do To Get a Bigger Penis

“It’s not the size that counts, it’s how you use it.”
– Anonymous

As a urologist I am asked every day “Is my penis normal? What can I do to make it larger?” One of the most widely searched topics on AskMen.com, penis size has remained an enduring interest to men for decades and is understandably a source of much anxiety. However, while size does matter, it really does not matter as much as most men think. The issue here is one of perception: Men perceive it as the defining element of their masculinity, while women often evaluate the whole package: looks, style, intelligence, personality, behavior, and even a man’s sense of humor.

Regardless of whose perceptions are misplaced, penis size will forever persist as a primary concern for men worldwide, which is why AM has explored the topic so deeply. Look no further, as all you need to know is here, standing at the ready.

Penis Size Fact
When surveyed, women consistently claimed that girth was more important than length. This surprising response is seemingly odd as there appears to be no physiological basis for such claims, although more girth may provide more clitoral stimulation.

In fact, plenty of well-endowed men are ashamed of their penises, while lots of men with smaller penises strut their stuff with confidence, according to a study published online Sept. 30 in the Journal of Sexual Medicine.

Men worry far more than women about penis size, according to Veale and his colleagues. One study, published in April in the journal Proceedings of the National Academy of Sciences, found that women preferred larger penises only up to a point anything bigger than a flaccid length of 2.99 inches did not additionally impress women.

So what is average? A recent Journal of Sexual Medicine study found that the average American man’s penis measures 5.6 inches long when erect.

Now let me leave you with a guaranteed method to make your penis 1-1.5 inches longer. Let me ask you if I could offer you a pill that would lower your blood pressure, decrease your risk of diabetes, lower your cholesterol level, decrease your risk of prostate cancer and colon cancer, improve your mood and libido or sex drive, help you lose weight, it’s very inexpensive and, yes, it will make your penis longer, would you take the pill? Every man answers, “Yes, of course. Where do I get those pills? I then smile at the man and say, “I’m sorry, it’s not a pill, it’s exercise!” Why is this the case? When you exercise, lose weight and lose the girth of your abdomen, your penis will appear longer. If you don’t believe me, try it. Lose 25 pounds and see for yourself. You’ll also be able to see your toes or shoes, too!

Bottom Line: It’s true, use it or lose it. It’s a good idea to have regular sex and to not be preoccupied with the length of your Johnson!

Sex and The Senior Man-Help Is Available For Men With ED

It wasn’t too long ago that erectile dysfunction (ED) was believed to be a natural part of aging.  Nothing could be further from the truth.  Middle age and older men who are healthy and have an opportunity to have sexual intimacy can expect to be successful in the bedroom. 

 Once taboo, ED has emerged from the shadows, thanks in large part to the widespread media attention give to Viagra, Levitra and Cialis. However, a wide variety of treatment options are now available that provide hope for men of any age suffering from ED symptoms. There simply is no reason to suffer in silence, whatever your age.

 Approximately 30 million men in the U.S. suffer from ED. An estimated 50 percent of men at age 50 experience some ED symptoms, and the percentage jumps 10% with each decade in life.

 Most men certainly aren’t willing to accept a decline in our eyesight with age—we use glasses when needed. In much the same way, ED is more than a minor inconvenience and can seriously impact quality of life for men and their partners.

 Related Health Risks

ED is a medical condition and can be an early warning sign of a much more serious condition, such as diabetes, heart disease, elevated cholesterol levels or disease of the blood vessels to the brain, which could lead to stroke. ED symptoms can also be a manifestation of depression.  This makes it even more important to pay attention to your ED symptoms.

 Aside from these physical symptoms, ED can take a serious toll on your overall well-being and mental health, causing strain on your relationships and unnecessary anguish and stress.

 Talk to Your Doctor

Talking to your doctor about your ED symptoms can feel embarrassing or difficult, but there’s no reason to be ashamed or uncomfortable. An active sex life can be just as important to your overall health as is proper nutrition and exercise.

 When you visit the doctor, tell him/her about other medical conditions you may have so you can determine whether your ED may be the symptom of a greater problem. Make a separate appointment to discuss ED, to make sure you have enough time to discuss your concerns. Ask for a referral to a urologist, a doctor who specializes in men’s urinary and sexual health issues.

 Be sure to discuss the all the possible issues surrounding your ED, the hurdles you face in all areas of sexual function, including your ability to get and keep an erection, sensitivity and other issues that may help pinpoint the root cause.

 Treatment Options

For many men, oral medications are not only very safe, but also quite effective. Pills such as Viagra, Levitra and Cialis are effective for about 70% of men. But for those with other health factors, such as cardiac disease, diabetes, oral medication may not be an option, or they may become less effective over time. For these men, there are a number of other treatment options available, including:

• Vacuum pump therapy, which requires the use of a small pump to mechanically enhance blood flow and create an erection. These devices are totally noninvasive, but they can be somewhat awkward to use and not conducive to spontaneity.
• Transurethral suppositories are tiny pellets of medication inserted into the urethra opening – a minimally invasive treatment, but still somewhat uncomfortable. This also requires some advance preparation.
• Injection therapy, while the concept is disturbing to most men at the start, involves the use of a very fine needle to inject medication to produce an erection. Because of both the psychological and physical discomfort, in spite of high levels of effectiveness, many men do not find this to be a long-term solution. About 50% of men who try injections, do not continue their use.
• Penile prosthetic implants are surgical devices concealed within the body that restore erectile function to as near natural as possible and still allow for spontaneity. While the concept itself is nothing new, the devices and implantation procedures have evolved considerably to make the procedure quicker and easier on the patient. While implants carry the same risks associated with any surgery, implant procedures generally have extremely high success rates and provide an effective solution for many men. Implants may not be for everyone, but they are a viable option to restore erectile function for most men over the age of 50, and they carry a very high satisfaction rate among patients and partners.

 Choosing a treatment that’s right for you depends on a number of factors, including your relationship status, the importance and level of physical intimacy required, and other health issues. Ask your doctor about the success rate and risks with each option and about what you can reasonably expect in the form of results. It’s unlikely that any treatment will restore erectile function back to the way it was in your younger years, especially with advanced age, but ED treatment can allow all men to enjoy and active and satisfying sex life well into their golden years.

 No matter what your age, it’s important to take that first step and talk to your doctor about ED symptoms. It’s never “normal” at any age to not have normal sexual function. With the wide variety of treatment options available, there’s no longer any reason to ignore the problem as a fact of life.

Bottom Line: ED is not a natural consequence of aging.  Help is available and no one needs to suffer the tragedy of the bedroom.

 

Modified article by Gerald Brock. By Healthy Aging Admin Published 09/16/2010 Health News

Sex and The Male Senior Citizen

Couple In Love

You are 60 years of age and you note that your erections are not as strong as there were at 40 years of age. It takes longer to get an erection than a decade ago and once you ejaculate it takes longer to get the next erection. Welcome, guys to the middle ages. These are normal consequences of aging for men. This doesn’t mean that you pack up your penis and never use it again. It means that you will use it differently than years ago.

What are the normal, expected changes in a man’s penis as he ages?

Appearance. There are two major changes. The head of the penis (glans) gradually loses its purplish color, the result of reduced blood flow. And there is a slow loss of pubic hair. You don’t have to worry about your manscape as nature will take care of your pubic hair for you.

Penis Size.
Weight gain is common as men grow older. As fat accumulates on the lower abdomen, the apparent size of the penis changes. A large clump of fat in the lower abdomen makes the penile shaft look shorter. If you want a bigger penis, check out your core and trim it down and your penis will grow larger….or at least it will appear to be longer.
In addition to this apparent shrinkage (which is reversible) the penis tends to undergo an actual (and irreversible) reduction in size. The reduction — in both length and thickness — typically isn’t dramatic but may be noticeable. “If a man’s erect penis is 6 inches long when he is in his 30s, it might be 5 or 5-and-a-half inches when he reaches his 60s or 70s.
What causes the penis to shrink? At least two mechanisms are involved, experts say. One is the slow deposition of fatty substances (plaques) inside tiny arteries in the penis, which impairs blood flow to the organ. This process, known as atherosclerosis, is the same one that contributes to blockages inside the coronary arteries — a leading cause of heart attack.
Another mechanism involves the gradual buildup of relatively inelastic collagen (scar tissue) within the stretchy fibrous sheath that surrounds the erection chambers. Erections occur when these chambers fill with blood. Blockages within the penile arteries — and increasingly inelastic chambers — mean smaller erections.

As penis size changes, so do the testicles. Starting around age 40, the testicles definitely begin to shrink. The testicles of a 30-year-old man might measure 2 inches in diameter, he says; those of a 60-year-old, perhaps only 1.5 inches.

Curvature. If penile scar tissue accumulates unevenly, the penis can become curved. This condition, known as Peyronie’s disease, occurs most commonly in middle age. It can cause painful erections and make intercourse difficult. The condition may require surgery.

Sensitivity. Numerous studies have shown that the penis becomes less sensitive over time. This can make it hard to achieve an erection and to have an orgasm.

Libido or sex drive
As men get older the testosterone level falls. Testosterone is the hormone produced in the testicles that is responsible for the sex drive. It reaches a peak in the 20’s and early 30’s and slowly declines at a rate of 2% a year. Men who have this problem can obtain a blood test, a serum testosterone test, and if it is low and there is no history of prostate cancer, then the man can receive testosterone supplements in the form of an injection every two weeks, the application of a daily gel to the lower abdomen or shoulders, or the insertion of a pellet under the skin which lasts for 4-6 months.

Bottom Line: Yes, there are changes that are going to occur as a man ages just as there are changes in muscle mass, bone density, memory, hearing, and vision. But this doesn’t mean the end of a man’s sex life. With good health, a willing partner, and a desire to pleasure your partner, you, too, can enjoy sexual intimacy in your silver years.